One plan. One kitchen. One home.
Fuel & Conquer
A personalized meal planning system for real households.
Build a personalized meal plan, grocery list, and household strategy in under 5 minutes.
Instant Customization:Enter your stats and our engine calculates your exact protein and carb targets (“The Two Numbers That Matter”).
7-Day Battle Plan: Generates a full week of real-food meals (Steak, Chicken, Eggs) tailored to your fasting window.
The “Zero-Waste” Grocery List: You get a precise shopping list so you buy exactly what you need. No wasted food. No wasted money.
Success Timeline: The app projects your exact weight-loss milestones so you know exactly when you will hit your goal.
Eat Together™ lets you include your entire household in one simple plan, even if everyone has different goals or preferences.
You get one shared grocery list and a realistic way for everyone to eat better from the same kitchen.
Get
Started
Recommended
Limited Time Offer
Fuel & Conquer App Access
You get instant 30 day access to the engine to create your solo or entire family plan. Create and download as many plans as you want. No subscriptions. No long term commitment.
One Simple Philosophy
The Two Numbers That Matter™
The Two Numbers That Matter™ is a simple nutrition philosophy built around clarity, not complexity.
Instead of tracking calories, macros, points, or rules, everything comes down to just two daily targets:
Protein goal (grams)
Carbohydrate limit (grams)
That’s it.
Protein is the focus
Protein is the foundation of the plan. It supports fat loss, muscle tone, energy, and appetite control. Your goal is to reach your daily protein target as consistently as possible. If you go over your protein goal, that is completely fine. Extra protein does not derail progress and often helps with fullness and stability.
Carb allowance
Carbohydrates are treated as a limit, not a goal. Staying under your carb limit helps reduce cravings, control blood sugar swings, and minimize fat storage. Going over the carb limit occasionally does not mean failure, but consistently staying under it is what drives results.
Is this a subscription?
No. This is a one-time payment for 30 days of access.
We do not believe in locking people into subscriptions. The Fuel & Conquer App is designed to be transformative, not dependent. You can use it once, establish a healthy routine, and move on. If you ever want a refresher, you can always do another 30 days or join one of our other programs.
I usually fall off after the first week.
Due to the digital nature of this product, all sales are final.
Your access is granted immediately after checkout.
How long does it take to build my plan?
Most people complete the survey and receive their full plan in under two minutes.
There is no waiting period. Your meal plan, grocery list, and household setup are created instantly.
Can I include family or household members?
Yes. The app includes Eat Together™ household planning.
You can add family members, set different goals or preferences, and still receive one shared grocery list and kitchen strategy.
Do I have to track calories or log everything I eat?
No. The system is built around the Two Numbers That Matter™ philosophy.
You focus on reaching your protein goal and staying under your carb limit. There is no calorie counting or daily logging required.
What kind of foods are used to build my plan?
The plans focus on whole, simple foods that are easy to find and prepare. We focus on animal based proteins but also offer plant based options.
The goal is realistic, repeatable meals that support health without overwhelming you or your household.
Is this medical or nutritional advise?
No. This program is for educational purposes only.
Always consult a qualified healthcare professional if you have medical conditions, are pregnant, or have specific dietary concerns.
How do I access my plan?
The plan will be displayed to your in a couple of minutes after our engine crunches the numbers once you respond to your survey. You can then download the plan and print as PDF for sharing.
How Does Accessing the App work?
Upon checkout, you will get immediate access to our mobile optimized web app where you will create your secure account.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
Secure Checkout via
© 2026 LocalFit Media LLC & LocalFit Wellness LLC.
Rewire & Conquer is an educational program, not a medical treatment. Consult your physician before beginning
f you have any questions about this Privacy Policy or our data practices, please contact:
LocalFit Media
24200 Via Mazzini Way
Richmond, TX 77406
Email: info@localfitmedia.com
Phone: 252-630-5252